Menstrual pain is a common problem affecting millions of women worldwide. To relieve them, many people turn to conventional anti-inflammatory drugs such as ibuprofen. But recently, alternative solutions such as CBD patches have emerged as a natural option for soothing menstrual cramps. So, which is the best solution for you? This article examines the pros and cons of CBD patches and medications to help you make an informed choice.
CBD patches: a natural solution
CBD, or cannabidiol, is a compound extracted from hemp with recognized anti-inflammatory and analgesic properties. Unlike THC, it has no psychoactive effects. CBD patches are applied directly to the skin, allowing the product to diffuse gradually throughout the body.
CBD patches target endocannabinoid receptors, which play a role in regulating pain and inflammation. This action relaxes muscles, reduces uterine spasms and relieves menstrual cramps.
Benefits of CBD patches:
- Prolonged localized relief (up to 24 hours)
- Reduces inflammation and cramps
- No gastrointestinal side effects
- No psychoactive effects
Disadvantages of CBD patches:
- Higher cost than conventional drugs
- Effectiveness varies from person to person
- Not reimbursed by social security
CBD patches are particularly popular with those looking for a natural alternative to traditional drugs, without heavy side effects.
Anti-inflammatory drugs: the classic solution
Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen are the most commonly used treatments for menstrual pain. They block the production of prostaglandins, the substances responsible for painful uterine contractions.
Drug benefits :
- Rapid relief (30 to 60 minutes after intake)
- Effective reduction of inflammation and cramps
- Easily accessible in pharmacies, with or without a prescription
Disadvantages of drugs :
- Possible side effects: digestive disorders, nausea, headaches
- Impact on stomach and digestive system, especially with prolonged use
- Need to take several doses a day
Medication is an effective solution for intense menstrual pain, but long-term use can lead to undesirable side effects.
Which solution to choose?
The choice between CBD patches and medication depends on several factors, including pain intensity, personal preference and drug tolerance.
CBD patches are suitable for people seeking a natural solution for mild to moderate pain, and who wish to avoid the side effects of medication. They are particularly suitable for people with gastric sensitivities.
Anti-inflammatory drugs remain a first-line solution for moderate to severe menstrual pain. They offer rapid relief, but should be used with caution, particularly in cases of digestive disorders.
Can the two solutions be combined?
It's entirely possible to combine CBD patches and anti-inflammatory medications to maximize pain relief. For example:
- Apply a CBD patch for long-lasting, localized relief throughout the day.
- Take an anti-inflammatory in case of intense pain.
However, it is important not to exceed recommended doses of medication, and to consult a healthcare professional if pain becomes chronic or incapacitating.
Side effects to consider
One of the main advantages of CBD patches is their low risk of side effects. Unlike anti-inflammatory drugs, patches don't cause digestive upset, nausea or headaches. They are therefore better tolerated by people with sensitive digestive systems.
Anti-inflammatory drugs, although effective, can cause side effects in some people, particularly when used over long periods. These effects include:
- Gastric irritation
- Nausea
- Increased risk of ulcers
It is therefore advisable to limit the use of NSAIDs to the duration necessary to avoid these risks.
The opinion of healthcare professionals
More and more healthcare professionals are recognizing the benefits of CBD for relieving menstrual pain. CBD acts as a natural anti-inflammatory, with a positive impact on the management of chronic pain, including menstrual cramps.
However, doctors often recommend a combined approach depending on the intensity of the pain:
- For mild to moderate pain: prefer CBD patches.
- For moderate to severe pain: supplement with an anti-inflammatory if necessary.
Summary
CBD patches and anti-inflammatory medications are both effective solutions for relieving menstrual pain, but they meet different needs.
CBD patches offer natural, long-lasting relief without burdensome side effects, while medications are a quick and accessible solution, but should be used with caution.
Which solution is best for you depends on your profile and personal preferences. It is also possible to combine the two solutions to benefit from the advantages of each.
References
- Russo, E. B. (2011). Cannabinoids in the management of pain and inflammation. Therapeutics and Clinical Risk Management. Available here
- Proctor, M., et al. (2009). Managing menstrual pain with lifestyle changes. Cochrane Database of Systematic Reviews. Available here
- Harel, Z. (2006). Dysmenorrhea in Adolescents and Young Adults: Etiology and Management. Journal of Pediatric and Adolescent Gynecology. Available here
- Shannon, S., et al. (2019). Cannabidiol in anxiety and sleep: A large case series. The Permanente Journal. Available here
- Blakey, H., et al. (2010). Natural remedies for menstrual pain relief. Journal of Herbal Medicine. Available here
Yoga and stretching: exercises to soothe menstrual cramps