Natural solutions to relieve menstrual pain
What position should I use to relieve painful periods?
Certain positions can soothe menstrual cramps in just a few minutes. Discover the 5 postures that really relieve cramps and how to combine them with your Nana patch for greater effectiveness.
What's the best painkiller for menstruation?
Cramps, back pain, fatigue... Every month, menstrual pain can become a real burden. Should you take medication? Or try a natural solution? We take a look at the most effective options - and above all, the most respectful of your body.
How to relieve painful periods quickly? 5 solutions that really help
Are you suffering from menstrual cramps and looking for a natural, fast and effective solution? In this article, discover 5 gentle methods to relieve painful periods without drugs: CBD patch, soothing postures, antispasmodic plants, breathing... Concrete advice, validated by thousands of women, to regain power over your cycle.
CBD patches vs. meds: which solution for period pain?
CBD patches or anti-inflammatory drugs: which is the better solution for painful periods? In this article, we compare the two options, their effects, limitations and benefits to help you choose what's best for you.
Yoga and stretching: exercises to soothe menstrual cramps
What if yoga became your ally against menstrual cramps? Discover 5 gentle postures + 2 easy stretches to relieve your period pains naturally, to practice at home.
The benefits of CBD to relieve menstrual pain
Does CBD really relieve period pain? Anti-inflammatory, relaxing, natural... Find out how CBD can help you soothe cramps, stress and period-related disorders, and how to use it safely.
CBD patches, essential oils... what alternatives to drugs?
CBD patches, infusions, yoga, essential oils... Looking for a natural alternative to drugs to relieve your painful periods? Here are the best solutions to soothe your cramps without side effects.